Welcome to our groups and workshops page. Click on a group of interest to find out more details about the group and how to sign up. 

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Why join groups?

​Joining a group means benefiting from a small community that will uplift you and continue rooting for you throughout your therapeutic journey. Groups are one of the most effective ways to safely break through the habits of shame and secrecy, and begin rebuilding your life with authenticity and integrity. People who join therapy groups are often surprised at how quickly they begin to feel relieved to meet others who really “get it”.