I am currently a Ph.D. Candidate in Counselling Psychology at McGill University and a student member of the Ordre des psychologues du Québec. I completed my M.A. in Counselling Psychology at McGill University and my B.A. in Honours Psychology at Concordia University. My doctoral research thesis focuses on how the association between sleep and mental health in parents of infants is impacted by relationship satisfaction and partner support.
I completed clinical training at the McGill Psychoeducational & Counselling Clinic and at the Sex and Couple Therapy Service (McGill University Health Centre). I have formal training in both individual and couple therapy. My approach is integrative and I place emphasis on developing a warm and supportive alliance with clients. I draw on cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), emotion focused therapy (EFT) and mindfulness-based interventions to help promote positive growth. I have clinical experience with anxiety disorders, mood disorders, self-esteem difficulties, interpersonal difficulties, sexual functioning, out-of-control pornography use and couple distress.